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Following Freebird – A Travel Blog for Seekers

Rewriting our lives with stories worth telling

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Tag: yoga

The Story of Luke Maguire Armstrong (Alekosh), Co-Founder of The Integral Heart Education Center

February 22, 2018 FollowingFreebird

Luke is a native of Bismarck, North Dakota and the author of “The Nomad’s Nomad”, “How we are Human”. and “iPoems for the Dolphins to

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I Was Living The “American Dream” Then Had A Stroke At Age 30 & It Turned My Life Around (Collective Evolution Article)

December 21, 2017 FollowingFreebird

Apparently surviving a stroke that took half my eyesight and almost killed me would turn out to be one of the greatest blessings of my

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Guatemala: Lake Atitlán & The Integral Heart Foundation in Antigua

October 27, 2017 FollowingFreebird

THE JOURNEY TO LAKE ATITLÁN It’s been a while since my last travel blog and I’m definitely skipping over months of my journeys in 2017.

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